We can start to see the changes! The meal plans and workouts are going well and starting to work. The sore muscles didn't last very long and it is getting much easier to recover after each workout. We feel great! Personally, my energy is increasing noticeably. I'm waking up easier in the mornings too! Our clothes are fitting a little looser and our weight is dropping. It feels so good to see and feel the changes.
About Me
- Jason Minich
- is the Owner of Catalyst Fitness in Fort Wayne, Indiana. Jason is also an ACE Certified Personal Trainer with extensive training in the human metabolism and fat loss. In 2009, Jason was voted as a Top 10 Finalist for Trainer of the Year out of professionals from the United States and Canada.
Stay Connected With Adam and Tim's Trainer - Jason Minich
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