This blog follows the journey of Adam and Tim Rebber as they join Jason Minich from Catalyst Fitness on their search for a healthier lifestyle and leaner bodies.
Friday, April 10, 2009
Our Last Workout
Hey everyone, today was hard! We did a lower body workout, abs, legs and cardio. It was really tough! Jason pushed us today. I hope I can move tomorrow. It is hard now but we will be happy when we reach our goals.
is the Owner of Catalyst Fitness in Fort Wayne, Indiana. Jason is also an ACE Certified Personal Trainer with extensive training in the human metabolism and fat loss. In 2009, Jason was voted as a Top 10 Finalist for Trainer of the Year out of professionals from the United States and Canada.
No comments:
Post a Comment